Explore the mesmerizing landscapes and ancient culture of the Upper Mustang region through the captivating journey of the Upper Mustang Trek. This unique trek takes you through the hidden kingdom of Lo Manthang, offering an extraordinary blend of natural beauty, historical richness, and unparalleled adventure. In this article, we will guide you through the enchanting Upper Mustang Trek, an experience that promises to transport you to a world of mystique and wonder.

The Upper Mustang region is often referred to as the "Kingdom of Lo." It's a secluded and enchanting destination that remained restricted until the 1990s, preserving its unique heritage and landscapes.

The Upper Mustang Trek is a voyage that transcends time and space, allowing you to connect with history, culture, and nature in a way that few other journeys can. The treasures of Mustang await those who seek a transformative adventure.

Discovering the Kingdom of Lo Manthang

The Upper Mustang region is often referred to as the "Kingdom of Lo." It's a secluded and enchanting destination that remained restricted until the 1990s, preserving its unique heritage and landscapes.

Preparation: Fitness and Essential Gear

Physical fitness plays a vital role in this trek due to the challenging terrains and altitudes. Prior training, including cardiovascular exercises and strength training, is highly recommended. Packing essentials include appropriate clothing, durable hiking boots, and essential trekking equipment.

Starting Point: Pokhara to Kagbeni

The journey commences with a drive from Pokhara to Kagbeni, a picturesque village nestled along the Kali Gandaki River. This serves as the gateway to the Upper Mustang region.

Ascending to Chele and Beyond

As you ascend from Kagbeni, you'll journey through picturesque landscapes characterized by red cliffs and rugged trails. The trail gradually leads you to the village of Chele, offering a taste of the adventure ahead.

Lo Manthang: A Glimpse of Ancient Culture

Lo Manthang, the walled capital of Mustang, is a cultural highlight of the trek. The ancient monasteries, palaces, and vibrant festivals offer insights into the rich history and traditions of the region.

Caves of Mustang: A Journey into the Past

The region is dotted with mysterious caves that served as dwellings and meditation chambers for ancient monks. Exploring these caves offers a glimpse into the lives of the people who once inhabited them.

Views from Dhakmar and Tsarang

The trek continues with visits to Dhakmar and Tsarang, where you'll be treated to breathtaking views of the surrounding landscapes. The stark contrast of red cliffs against blue skies creates a surreal visual experience.

Exploring Ghar Gompa and the Last Village

Ghar Gompa, an ancient monastery, is a cultural gem of the region. The trek takes you to the last inhabited village before making your way back.

Ancient Monasteries and Chortens

Throughout the journey, you'll encounter numerous ancient monasteries, adorned with intricate murals and sculptures. Chortens, or Buddhist stupas, are a common sight and serve as symbols of spirituality.

Best Time to Embark on the Upper Mustang Trek

The optimal time for the Upper Mustang Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These periods offer clear skies, pleasant temperatures, and stable weather conditions.

Challenges: Altitude and Isolation

The trek involves substantial altitude gain, and the region's remoteness adds to the challenge. Acclimatization and proper pacing are crucial for a safe and enjoyable experience.

Trek Responsibly: Cultural Sensitivity and Environment

Respect for local culture and environmental preservation are paramount during the trek. Minimize your impact on the delicate ecosystem and engage with local communities with cultural sensitivity.

Safety Measures: Altitude and Health

Safety is of utmost importance in the high-altitude region. Trekkers should acclimatize properly, stay hydrated, and be aware of altitude-related risks. Traveling with a knowledgeable guide is essential.

Package Itinerary

Upon your arrival in Kathmandu, you will be warmly received and transferred to your hotel.

Take some time to rest and acclimatize to the altitude. You can also explore the vibrant city of Kathmandu and visit its cultural and historical landmarks.

Embark on a scenic drive to Pokhara, a beautiful lakeside city nestled in the lap of the Annapurna Himalayas.

Take a short flight to Jomsom and start your trek to Kagbeni, a picturesque village with Tibetan influences.

Today's trek takes you through arid landscapes and rocky trails to Chele, a charming village in the Mustang region.

Enjoy a scenic trek through beautiful canyons and unique rock formations on your way to Syangbochen.

Continue your journey through the surreal landscapes of Mustang to reach Ghami, known for its ancient monastery and vibrant culture.

Today's trek takes you to Charang, a delightful village with an old monastery and impressive fortress walls.

Enter the walled city of Lo-Manthang, the capital of the former Kingdom of Lo, and explore its rich cultural heritage.

Take a day to explore Lo-Manthang and visit Chhoser Cave, a fascinating cave monastery located on the cliffs.

Today's trek takes you to Dhakmar, a village known for its red cliffs and unique landscapes.

Retrace your steps back to Syangbochen and enjoy the breathtaking scenery along the way.

Descend to Chhusang, a small village with charming houses and stunning views.

Continue your trek back to Jomsom, where you can relax and celebrate the completion of your journey.

Take a scenic flight back to Pokhara and enjoy the serene atmosphere of the lakeside city.

Fly back to Kathmandu and spend some leisure time in the capital city.

Use this day for rest, sightseeing, or shopping for souvenirs and mementos.

Your memorable Upper Mustang Trek comes to an end. You will be transferred to the airport for your departure from Nepal.

Package Includes

We will arrange airport transfers to ensure a smooth start and end to your trekking adventure.

You will have the support of a porter to carry your luggage during the trek. Each porter will be responsible for the belongings of two trekkers

You will be accompanied by an experienced trekking guide who will lead you on the trail and a porter to carry your heavy belongings. The guide and porter's salaries, insurance, and meals are included in the package.

You will be provided with three meals (breakfast, lunch, and dinner) during the trek. Additionally, you can enjoy tea five times a day. The accommodation will be in the best available teahouses or lodges along the trekking route.

We will take care of all the necessary entry permits and fees required for the trek, including special permits and the Trekker’s Information Management System (TIMS) card.

During your stay in Kathmandu, you will be accommodated in a comfortable 3-star hotel on a Bed & Breakfast basis.

All the required ground transportation, as mentioned in the itinerary, will be provided, ensuring a smooth and comfortable journey.

While trekking, you will stay in twin-sharing teahouses or basic lodges, providing you with a cozy and authentic mountain experience.

We will provide a duffle bag to safely and conveniently carry your trekking gear during the trek.

At the end of your trek, we will organize a special farewell dinner to celebrate your successful journey and experiences in Nepal.

Package Excludes

The cost of the Nepal visa is not included in the package. Travelers will need to arrange for their visa upon arrival in Nepal. It is advisable to bring four passport-size pictures for the visa application.

The package does not cover the expenses for alcoholic beverages, bottled mineral water, soft drinks, or any snacks or extra food items purchased during the trek.

Travelers are responsible for their own medical expenses, including any emergency evacuation costs. It is highly recommended to have comprehensive international travel insurance that includes coverage for trekking activities and emergency rescue.

If travelers require an extra porter to carry their personal day bag during the trek, it will not be included in the package and will be an additional cost.

The cost of riding a horse or any other extra activities during the trek is not included in the package.

In the event of any natural disasters or unforeseen circumstances that may affect the trek, any additional expenses incurred will not be covered by the package.

Sightseeing activities in Kathmandu are not included in the package. If travelers wish to go for sightseeing tours in Kathmandu, it will be arranged separately and will be an extra cost

The package includes accommodation for three nights in Kathmandu as per the itinerary. Any additional nights spent in Kathmandu beyond the itinerary will be at the traveler's own expense.

Travelers are responsible for their personal clothing, packing items, bags, trekking gears, and medical kit.

The package includes breakfast in Kathmandu. Lunch, dinner, and any additional food expenses in Kathmandu will be at the traveler's own cost.

Tips or gifts to trekking staff such as guides, porters, or other support staff are not included in the package and are at the discretion of the traveler.